Kava powder is a great supplement for people who are struggling with anxiety, stress, depression, insomnia, and mood swings. Albeit it’s already widely used by natives in Pacific Islands, the western culture has just begun noticing its beneficial properties. In case you’re struggling with a challenging condition such as sleep deprivation, don’t hesitate to step into the world of alternative solutions, especially if you’re against prescription drugs.
Top-Rated Kava Powder Products
|KAVA Fijian WAKA
|Lateral and Crown Root only
|Kava (Piper methysticum)
|Micronized Instant Kava
|100% Kava Powder (Piper Methysticum)
| KAVA LAWENA
|Lateral and Crown Root only
|Premium Noble Kava
|Noble Kava Root
Wakacon KAVA Fijian WAKA Powder
This popular Fijian powder is well-known for being potent and reliable. In case you’re looking for a strong dose of Kava Kava at an affordable price, this might be a good solution. The Wakacon brand is highly respected among regular Kava users thus its popularity doesn’t come as a surprise at all. While it may not be the best thing on the market, it’s definitely a worthy purchase.
One of the main advantages of Fijian Waka powder is the fact that it consists of lateral and crown roots only. In simpler words, it doesn’t contain any leaves or stems which are known to have detrimental effects on certain organs, especially liver and kidneys.
The preparation of this beverage is quite simple. All you have to do is put the Kava in a strainer and squeeze it for 5-10 minutes in a bowl of water. After that, take the strainer out and that’s it; pour the liquid from the bowl into a cup and enjoy. It’s important to remember that every individual will react differently to the effects of Kava. In other terms, someone else’s experience might not be a good reference point for your own. On the other hand, the main effect will stay the same; it’s only a matter of intensity of the powder itself as well as dosage you take.
When it comes to downsides, there aren’t many. Some people complained about the taste, but it’s not a downside per se because it’s widely known that Kava doesn’t taste good. The bad taste can be mitigated to a certain extent, but it won’t yield a significant improvement by any means. Also, some users said that they didn’t feel any effects, but as we said, most people react differently and your mileage may vary. This is a decent product, and even though it’s not the best one on the market, we strongly recommend giving it a shot.
Kavafied KAVA SUPREME Powder
If you’re looking for a strong and smooth flavor, the Kava Supreme powder is a smart choice. It’s easily prepared, especially if you own the AluBall maker or Kavafied strainer bag. This brand is run by a well-respected family in this industry meaning you can rest assured that it contains only the best roots.
When it comes to the advantages, the smoothness of this beverage is probably its main selling point. Kava Supreme has a characteristic taste, and its effects are more than noticeable, even if you never tried herb therapy before. Needless to say, not everyone reacts the same which means that the results may vary, depending on your metabolism.
On the other hand, if you’re already an avid consumer of Kava, don’t hesitate to give this brand a shot, it’s definitely worth it. The preparation is quite straightforward. One should pour one to two teaspoons into the bottom half of the AluBall, place it into the shaker bottle and fill it with water. Make sure the water is at room temperature or else you might stumble upon some issues. Once you’re done with shaking, it’s ready to be served.
It’s important to remember that this product is not intended to cure or diagnose any disease. On top of that, it is not evaluated by the FDA. Even though these two facts tend to discourage people from trying it, there’s no need to be worried as long as you follow the important guidelines. In other words, try to avoid drinking too much or making a beverage that’s too strong. It can cause some side effects such as liver damage, but that’s only if you abuse it. In fact, its effects are quite mild meaning you shouldn’t feel uncomfortable when trying it for the first time.
Micronized Instant Kava Powder
Micronized instant Kava is one of the best solutions for people who don’t want to hassle with preparation, filtering, and squeezing. Instead, all you have to do is stir 2-4 teaspoons of this extract in any beverage and enjoy its marvelous effects. This particular Kava was specially processed to remove the coarse fibers that can be found in typical Kava powders. This means it’s very easy to dissolve in any liquid thanks to the fine grinding conducted in the factory.
The thing that separates this powder from most of the others is the fact that it contains 100% Kava powder (Piper Methysticum), in lieu of being mixed with other ingredients of questionable quality.
In simpler words, you can rest assured that every package contains a consistent percentage of this substance which guarantees the same results every time. Speaking of results, it’s important to remember that they may vary depending on your metabolism and health condition in general.
While some people feel the effects right away, others might need some time. However, the end result is what matters, and it’s safe to say that this powdered herb yields excellent results. It may not be the most affordable option out there, but it’s definitely worth trying, especially if you’re struggling with insomnia and a lot of stress.
As far as the shortcomings go, some people complained about its weak effects. Albeit it’s quite debatable, it’s still worth mentioning because quite a few people found it too mild for their taste. As mentioned, the taste is a matter of personal preferences, but one shouldn’t expect it to taste good in the first place. Mitigating the bad taste is possible, but highly unlikely and, in fact, it’s not recommended as it can break the fine taste-equilibrium of the said beverage.
Wakacon KAVA LAWENA Powder
This is yet another product coming from the Wakacon brand which is one of the most respected among avid Kava consumers. The Lawena powder contains natural roots from the Pacific Islands and it’s quite smooth. The thing that separates this powder from the others we’ve covered is its great taste. In simpler words, it doesn’t taste as peculiar as the other ones as long as you use proper dosages.
The main advantage of this beverage is its relaxing properties. In other words, it’s a great solution after a rough day at work or after a stressful situation. While it generally does cause a calming effect, the intensity is not the same for every individual.
In fact, the results differ due to the differences in one’s metabolism. However, in general, the Lawena powder definitely acts as a great substitute for prescription drugs such as Xanax. It’s important to remember that this beverage is not intended to prevent or cure any disease, but instead mitigate its effects. On top of that, it is not evaluated by the FDA meaning it can interfere with various medications and shouldn’t be taken with other therapies simultaneously. It’s strongly recommended that you consult a doctor before taking Kava, especially if you’re under therapy or are pregnant.
As far as the customer complaints go, there aren’t many, but some should be pointed out. The first thing most people notice is the lack of intensity and consistency. In other words, it’s definitely not the strongest Kava out there. Furthermore, even though it’s advertised as an instant drink, it’s strongly recommended that you run it through a strainer in order to eliminate stems and extract nutrients. The price is also somewhat high, but still reasonable. There are other types that cost less and offer similar effects. In the end, it’s up to you to check out whether it suits your requirements and expectations.
Premium Noble Kava Kava Root Powder
This powder has the highest concentration of Kavalactones in Noble lateral roots. It means that the manufacturer sources only lateral roots from Noble Kava plants without jeopardizing the consistency, freshness, and efficiency of the plant. The biggest drawback of the Noble Kava Root Powder is that the manufacturer didn’t specify the strain nor do they have a certificate of analysis.
Despite the doubts here and there, Premium Noble Kava has proved to be quite capable when it comes to battling against depression, anxiety, and stress. Albeit different people react differently to it, the general opinion of most users is quite positive.
It’s definitely a decent product, but far from being the best one out there. When it comes to shortcomings, the biggest concern people have is the lack of information coming from the manufacturer. As we said, they didn’t specify much except that it’s made of Kava root and that it contains a high concentration of Kavalactones. The preparation is pretty simple. The product does require straining, but it’s not a massive hassle whatsoever. In fact, straining is highly recommended because it eliminates impurities and other things you don’t want in your beverage.
The thing that draws most people is the affordability of this product. While some other similar ones tend to have a hefty price, this one is suitable for people who are on a tight budget. On the other hand, if you’re having severe issues with anxiety or any other serious condition, it’s recommended that you look for something stronger as this isn’t the most potent Kava you’ll find by any means.
On top of that, make sure to consult a doctor before drinking this because certain conditions can cause some issues. For example, if you’re pregnant, refrain from drinking this beverage as it can affect your liver thus having a detrimental effect on your unborn child.
Kava Powder Ultimate Guide
Kava is an incredible supplement, but most people get carried and make mistakes. While it doesn’t seem particularly dangerous, misuse or abuse of this ingredient can cause some serious issues as well as organ damage. Therefore, it’s essential that you get familiar with the do’s and don’ts when it comes to preparation, dosage, concentration, and etcetera.
In case you’re struggling with sleep deprivation and a lot of stress, Kava might be a good solution. However, before you buy your first batch of Kava, make sure you understand its purpose as well as the whole concept behind it. Here are some entry-level tips that you should think about before investing in Kava powder.
How much should I drink?
While there are plenty of opinions on this particular subject, the reality is pretty simple – it heavily depends on which type of Kava you’re taking as well as your overall body weight and type. In other words, the best thing you can do is follow the instructions written on the packaging. In case the instructions are not specific or detailed enough, don’t hesitate to consult your doctor.
However, if there is no explanation on the package, it’s best for you to avoid buying it in the first place. The reason behind this is pretty simple – every major manufacturer will include detailed instructions in order to prevent legal predicaments and other issues. The ones that don’t disclose ingredients and instructions are usually shady and of questionable quality to begin with.
What is it good for?
There are plenty of conditions that can be mitigated with Kava. Now, it’s important to remember that it doesn’t cure nor diagnose a disease, but instead it alleviates the struggles by relaxing your muscles and increasing your dopamine as well as GABA-A levels.
Most people use this supplement in the battle against anxiety and stress. Kava is known as an anti-shyness herb meaning it’s a great solution for people who struggle with social anxiety and general shyness. Due to its inhibition-lowering effects, this supplement is one of the go-to means for people who aren’t fans of taking strong prescription medications such as Xanax.
Lack of sleep or the inability to fall asleep can also be mitigated with this herb. Due to its relaxing effects, it’s quite efficient when it comes to helping you fall asleep. It’s also well-known for its pain relief capabilities, especially when it comes to joint and lower back pain. However, you should be extra-careful if you’re planning on using it as a painkiller because it’s quite easy to go over the recommended dose.
Kava is also known as a good aphrodisiac, even though it’s not its primary selling point. While it does not have an aphrodisiac effect per se, its ability to help you relax and get rid of the anxiety is a massive step forward for one’s sexual life. Also, there is a derivate of Kava that contains things such as Damiana which is clinically proven to increase blood flow to the genitals and thus improve one’s libido.
If you’re in a dilemma of whether or not to give it a shot, don’t hesitate to do it. However, make sure you are familiar with the side effects as well as proper dosages or else you risk jeopardizing the fine equilibrium of chemicals within your inner organs, especially liver and kidneys. On top of that, you should always consult a doctor before taking Kava in order to avoid its interference with other medications and ongoing therapies.
The essential point to remember is that Kava is not as dangerous and scary as one might think. There are many stories on the Internet about its benefits as well as its side effects, so don’t hesitate to conduct your own research. It all comes down to how you use it and whether or not you’re familiar with its capabilities.